Egg and Cheese Scramble with Toasted Whole Grain Bread and Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Cheese Scramble with Toasted Whole Grain Bread and Creamy Grits

YOUR SOLIN GENERATED RECIPE

Egg and Cheese Scramble with Toasted Whole Grain Bread and Creamy Grits

A comforting morning plate featuring a light, fluffy egg and cheese scramble paired with crisp toasted whole grain bread and a serving of creamy, smooth grits. This classic breakfast combo delivers a warm, satisfying experience with every bite.

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NUTRITION

332kcal
Protein
22.1g
Fat
15.4g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Large Egg White

1/4 cup Shredded Cheddar Cheese

1 slice Whole Grain Bread

1/3 cup Creamy Grits (cooked)

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PREPARATION

  • 1

    Crack the whole eggs and the egg white into a bowl. Beat together until fully combined.

  • 2

    Heat a non-stick skillet over medium heat. Lightly coat with a small amount of cooking spray or a minimal dab of butter if desired.

  • 3

    Pour the eggs into the skillet and allow them to set for a few seconds before gently stirring with a spatula to form soft curds.

  • 4

    When the eggs are about halfway cooked, sprinkle the shredded cheddar cheese over the top. Continue to gently scramble until the eggs are fully cooked and the cheese is melted.

  • 5

    While the eggs are cooking, toast the slice of whole grain bread until golden and crisp.

  • 6

    Warm the grits according to package instructions (if not prepared already), stirring until creamy and smooth.

  • 7

    Plate the cheese scramble alongside the toasted bread and a serving of creamy grits. Serve immediately and enjoy a balanced, satisfying breakfast.

Egg and Cheese Scramble with Toasted Whole Grain Bread and Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Cheese Scramble with Toasted Whole Grain Bread and Creamy Grits

YOUR SOLIN GENERATED RECIPE

Egg and Cheese Scramble with Toasted Whole Grain Bread and Creamy Grits

A comforting morning plate featuring a light, fluffy egg and cheese scramble paired with crisp toasted whole grain bread and a serving of creamy, smooth grits. This classic breakfast combo delivers a warm, satisfying experience with every bite.

NUTRITION

332kcal
Protein
22.1g
Fat
15.4g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1 Large Egg White

1/4 cup Shredded Cheddar Cheese

1 slice Whole Grain Bread

1/3 cup Creamy Grits (cooked)

PREPARATION

  • 1

    Crack the whole eggs and the egg white into a bowl. Beat together until fully combined.

  • 2

    Heat a non-stick skillet over medium heat. Lightly coat with a small amount of cooking spray or a minimal dab of butter if desired.

  • 3

    Pour the eggs into the skillet and allow them to set for a few seconds before gently stirring with a spatula to form soft curds.

  • 4

    When the eggs are about halfway cooked, sprinkle the shredded cheddar cheese over the top. Continue to gently scramble until the eggs are fully cooked and the cheese is melted.

  • 5

    While the eggs are cooking, toast the slice of whole grain bread until golden and crisp.

  • 6

    Warm the grits according to package instructions (if not prepared already), stirring until creamy and smooth.

  • 7

    Plate the cheese scramble alongside the toasted bread and a serving of creamy grits. Serve immediately and enjoy a balanced, satisfying breakfast.