Name: High-Protein Banana Bread Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 1 scoop Vanilla Whey Protein Powder; 1/2 medium Ripe Banana (mashed); 1 large Egg; 1/2 cup Unsweetened Almond Milk; 1/4 cup Nonfat Greek Yogurt; 1/3 tablespoon Maple Syrup; 1/4 teaspoon Baking Soda; 1/2 teaspoon Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Banana Bread Baked Oatmeal

Enjoy a warm, comforting twist on classic banana bread with this high-protein baked oatmeal. The blend of rolled oats, protein powder, a perfectly ripe banana, and a touch of cinnamon creates a satisfying meal that feels like a treat, yet fuels you with lean protein and wholesome goodness.

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NUTRITION

Protein

37g

Fat

10.3g

Carbs

52.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 medium Ripe Banana (mashed)

1 large Egg

1/2 cup Unsweetened Almond Milk

1/4 cup Nonfat Greek Yogurt

1/3 tablespoon Maple Syrup

1/4 teaspoon Baking Soda

1/2 teaspoon Cinnamon

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a ramekin or small baking dish.
2
In a mixing bowl, combine the rolled oats, protein powder, baking soda, and cinnamon.
3
Mash the banana in a separate bowl until smooth. Then whisk in the egg, almond milk, Greek yogurt, and maple syrup.
4
Pour the wet ingredients into the dry ingredients and stir until fully combined.
5
Transfer the mixture into the prepared baking dish and smooth the top.
6
Bake for 20-25 minutes, or until the baked oatmeal is set and lightly golden on top.
7
Allow to cool slightly before serving. Enjoy warm as a comforting breakfast or a satisfying meal any time of day!