Healthy Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spiced Chicken

Enjoy a vibrant dish featuring tender spiced chicken breast, elegantly paired with a refreshing, creamy avocado-yogurt sauce. This meal is perfectly balanced with lean protein, wholesome fats, and a burst of fresh spinach to elevate its brightness.

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NUTRITION

366kcal
Protein
45.2g
Fat
15.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Nonfat Greek Yogurt

1 cup Raw Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 Avocado

1/4 teaspoon Cumin

1/4 teaspoon Paprika

1/4 teaspoon Garlic Powder

1 teaspoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast on both sides with salt, pepper, cumin, paprika, and garlic powder.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the chicken for about 5-6 minutes per side until fully cooked and lightly browned.

  • 3

    Meanwhile, in a small bowl, mash the avocado and gently fold in the nonfat Greek yogurt and lemon juice to create a creamy sauce.

  • 4

    Plate a bed of raw spinach and place the cooked chicken on top.

  • 5

    Drizzle the creamy avocado-yogurt sauce over the chicken, and garnish with an extra sprinkle of paprika if desired.

  • 6

    Serve immediately and enjoy your healthy, flavorful meal.

Healthy Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Spiced Chicken

Enjoy a vibrant dish featuring tender spiced chicken breast, elegantly paired with a refreshing, creamy avocado-yogurt sauce. This meal is perfectly balanced with lean protein, wholesome fats, and a burst of fresh spinach to elevate its brightness.

NUTRITION

366kcal
Protein
45.2g
Fat
15.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Nonfat Greek Yogurt

1 cup Raw Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 Avocado

1/4 teaspoon Cumin

1/4 teaspoon Paprika

1/4 teaspoon Garlic Powder

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast on both sides with salt, pepper, cumin, paprika, and garlic powder.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the chicken for about 5-6 minutes per side until fully cooked and lightly browned.

  • 3

    Meanwhile, in a small bowl, mash the avocado and gently fold in the nonfat Greek yogurt and lemon juice to create a creamy sauce.

  • 4

    Plate a bed of raw spinach and place the cooked chicken on top.

  • 5

    Drizzle the creamy avocado-yogurt sauce over the chicken, and garnish with an extra sprinkle of paprika if desired.

  • 6

    Serve immediately and enjoy your healthy, flavorful meal.