Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Isolate; 1 teaspoon Honey; 1/4 cup Toasted Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait layered with thick, creamy nonfat Greek yogurt, a burst of fresh mixed berries, a hint of sweetness from honey, and a satisfying crunch from toasted granola. This treat strikes a perfect balance between indulgence and nutrition, making it a delightful finish to any meal.

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NUTRITION

Protein

39g

Fat

4.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Isolate

1 teaspoon Honey

1/4 cup Toasted Granola

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of whey protein isolate until thoroughly mixed and smooth.
2
Gently fold in the mixed berries, being careful not to break them down completely.
3
Spoon the yogurt mixture into a serving glass to create the first layer.
4
Drizzle the teaspoon of honey over the yogurt layer for a touch of natural sweetness.
5
Sprinkle the toasted granola evenly on top for a delightful crunch.
6
Optionally, add a few extra berries on top for garnish and serve immediately.