Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill

Enjoy a delightful fusion of flavors in this versatile bagel meal that works great for breakfast, lunch, or dinner. The chewy whole wheat bagel is layered with silky smoked salmon, a luscious avocado spread, and aromatic fresh dill, creating a balanced dish bursting with texture and taste.

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NUTRITION

550kcal
Protein
33.7g
Fat
18g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Bagel (approx. 90g)

4 ounces Smoked Salmon (approx. 113g)

1/2 Avocado (approx. 68g)

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Slice the whole wheat bagel in half and toast to your preference.

  • 2

    In a small bowl, mash the half avocado until smooth and stir in fresh dill and lemon juice for a bright, herby flavor.

  • 3

    Spread a generous layer of the creamy avocado mixture on each toasted bagel half.

  • 4

    Carefully layer the smoked salmon over the avocado spread, ensuring even distribution.

  • 5

    Garnish with additional dill if desired, and serve immediately while the bagel is warm and the salmon is delicately chilled.

Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Whole Wheat Bagel with Creamy Avocado and Fresh Dill

Enjoy a delightful fusion of flavors in this versatile bagel meal that works great for breakfast, lunch, or dinner. The chewy whole wheat bagel is layered with silky smoked salmon, a luscious avocado spread, and aromatic fresh dill, creating a balanced dish bursting with texture and taste.

NUTRITION

550kcal
Protein
33.7g
Fat
18g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Bagel (approx. 90g)

4 ounces Smoked Salmon (approx. 113g)

1/2 Avocado (approx. 68g)

1 tablespoon Fresh Dill

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Slice the whole wheat bagel in half and toast to your preference.

  • 2

    In a small bowl, mash the half avocado until smooth and stir in fresh dill and lemon juice for a bright, herby flavor.

  • 3

    Spread a generous layer of the creamy avocado mixture on each toasted bagel half.

  • 4

    Carefully layer the smoked salmon over the avocado spread, ensuring even distribution.

  • 5

    Garnish with additional dill if desired, and serve immediately while the bagel is warm and the salmon is delicately chilled.