Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a balanced mix of lean protein, wholesome grains, and vibrant greens for a satisfying and health-conscious meal.

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NUTRITION

379kcal
Protein
44g
Fat
7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

0.8 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions; typically, simmer 2/3 cup of quinoa in water until fluffy, about 15 minutes.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for approximately 4-5 minutes until tender yet crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a balanced mix of lean protein, wholesome grains, and vibrant greens for a satisfying and health-conscious meal.

NUTRITION

379kcal
Protein
44g
Fat
7g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

0.8 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions; typically, simmer 2/3 cup of quinoa in water until fluffy, about 15 minutes.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for approximately 4-5 minutes until tender yet crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.