Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder (about 1/2 scoop); 1/2 cup Mixed Berries; 15 raw almonds, chopped

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this refreshing, protein-packed parfait featuring velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, layered with a medley of antioxidant-rich mixed berries and crunchy almonds. It offers a delightful balance of creamy, sweet, and nutty textures in every bite.

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NUTRITION

Protein

41.3g

Fat

10.3g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder (about 1/2 scoop)

1/2 cup Mixed Berries

15 raw almonds, chopped

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PREPARATION

1
In a small bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth and evenly mixed.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the chopped raw almonds on top of the berries.
5
Finish by topping with the remaining yogurt-protein mixture, and optionally add a few extra berries or almonds for garnish.
6
Serve immediately and enjoy this nutritious, dessert-style parfait!