Lean Beef Burger with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crisp Veggies

Savor a hearty yet clean burger featuring a lean beef patty crowned with a perfectly cooked egg and a slice of reduced-fat cheddar, all nestled within crisp romaine lettuce and fresh veggie slices. This vibrant assembly provides a balanced burst of flavor and satisfying texture in every bite.

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NUTRITION

347kcal
Protein
39.2g
Fat
18.5g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Large Egg

1 oz Reduced-Fat Cheddar Cheese

2 Romaine Lettuce leaves

2 Tomato slices

3 Red Onion slices

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Form the 4 oz lean ground beef into a patty, seasoning lightly with salt and pepper if desired.

  • 2

    Preheat a skillet over medium heat and cook the patty for about 4-5 minutes per side until it reaches your desired doneness.

  • 3

    In a separate non-stick pan, cook the large egg to your liking (fried or sunny-side up), ensuring the yolk is slightly runny to add extra creaminess.

  • 4

    Place the reduced-fat cheddar cheese slice on top of the beef patty during the last minute of cooking to allow it to melt slightly.

  • 5

    Prepare your crisp lettuce leaves by washing and drying them. Lay them flat on a plate to serve as a bun substitute.

  • 6

    Assemble the burger by placing the cooked beef patty with melted cheese on the lettuce, then top with the cooked egg.

  • 7

    Add fresh tomato and red onion slices, and drizzle with Dijon mustard for a tangy finish.

  • 8

    Serve immediately and enjoy this clean, balanced meal.

Lean Beef Burger with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crisp Veggies

Savor a hearty yet clean burger featuring a lean beef patty crowned with a perfectly cooked egg and a slice of reduced-fat cheddar, all nestled within crisp romaine lettuce and fresh veggie slices. This vibrant assembly provides a balanced burst of flavor and satisfying texture in every bite.

NUTRITION

347kcal
Protein
39.2g
Fat
18.5g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Large Egg

1 oz Reduced-Fat Cheddar Cheese

2 Romaine Lettuce leaves

2 Tomato slices

3 Red Onion slices

1 tsp Dijon Mustard

PREPARATION

  • 1

    Form the 4 oz lean ground beef into a patty, seasoning lightly with salt and pepper if desired.

  • 2

    Preheat a skillet over medium heat and cook the patty for about 4-5 minutes per side until it reaches your desired doneness.

  • 3

    In a separate non-stick pan, cook the large egg to your liking (fried or sunny-side up), ensuring the yolk is slightly runny to add extra creaminess.

  • 4

    Place the reduced-fat cheddar cheese slice on top of the beef patty during the last minute of cooking to allow it to melt slightly.

  • 5

    Prepare your crisp lettuce leaves by washing and drying them. Lay them flat on a plate to serve as a bun substitute.

  • 6

    Assemble the burger by placing the cooked beef patty with melted cheese on the lettuce, then top with the cooked egg.

  • 7

    Add fresh tomato and red onion slices, and drizzle with Dijon mustard for a tangy finish.

  • 8

    Serve immediately and enjoy this clean, balanced meal.