Fresh Grilled Chicken and Crispy Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crispy Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crispy Veggie Whole Wheat Wrap

Enjoy a vibrant wrap featuring perfectly grilled chicken paired with crisp, fresh veggies and a hint of creamy avocado, all enveloped in a nutritious whole wheat wrap. This meal refreshes your palate while providing balanced protein and energy to keep you fueled.

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NUTRITION

422kcal
Protein
42g
Fat
13.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

4 oz Grilled Chicken Breast (113g)

1/4 Avocado (50g)

1 serving Mixed Veggies (100g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, slice the avocado and prepare the veggies by dicing tomatoes, cucumber, red bell pepper, and tearing lettuce leaves into bite-sized pieces.

  • 4

    Warm the whole wheat wrap either on the grill for a minute or in a skillet until it's pliable.

  • 5

    Slice the grilled chicken into strips and layer it onto the wrap, then add the avocado slices and mixed veggies on top.

  • 6

    Fold the wrap snugly, slice in half if desired, and serve immediately while warm.

Fresh Grilled Chicken and Crispy Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crispy Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crispy Veggie Whole Wheat Wrap

Enjoy a vibrant wrap featuring perfectly grilled chicken paired with crisp, fresh veggies and a hint of creamy avocado, all enveloped in a nutritious whole wheat wrap. This meal refreshes your palate while providing balanced protein and energy to keep you fueled.

NUTRITION

422kcal
Protein
42g
Fat
13.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

4 oz Grilled Chicken Breast (113g)

1/4 Avocado (50g)

1 serving Mixed Veggies (100g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, slice the avocado and prepare the veggies by dicing tomatoes, cucumber, red bell pepper, and tearing lettuce leaves into bite-sized pieces.

  • 4

    Warm the whole wheat wrap either on the grill for a minute or in a skillet until it's pliable.

  • 5

    Slice the grilled chicken into strips and layer it onto the wrap, then add the avocado slices and mixed veggies on top.

  • 6

    Fold the wrap snugly, slice in half if desired, and serve immediately while warm.