Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap filled with tender grilled chicken and crisp, fresh veggies. This wrap is perfect for a quick lunch or dinner, combining lean protein with whole grains and vibrant produce for a balanced, flavorful meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
40.8g
Fat
8.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1/4 cup Chopped Tomato

1/2 cup Mixed Greens

1/4 cup Sliced Cucumber

1 tbsp Hummus

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    Warm the whole wheat wrap on the grill or in a dry pan for about 1 minute per side to make it flexible.

  • 4

    Spread the hummus evenly over the wrap.

  • 5

    Layer the sliced grilled chicken, chopped tomatoes, mixed greens, and cucumber slices on the wrap.

  • 6

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap filled with tender grilled chicken and crisp, fresh veggies. This wrap is perfect for a quick lunch or dinner, combining lean protein with whole grains and vibrant produce for a balanced, flavorful meal.

NUTRITION

359kcal
Protein
40.8g
Fat
8.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1/4 cup Chopped Tomato

1/2 cup Mixed Greens

1/4 cup Sliced Cucumber

1 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    Warm the whole wheat wrap on the grill or in a dry pan for about 1 minute per side to make it flexible.

  • 4

    Spread the hummus evenly over the wrap.

  • 5

    Layer the sliced grilled chicken, chopped tomatoes, mixed greens, and cucumber slices on the wrap.

  • 6

    Roll up the wrap tightly, slice in half if desired, and serve immediately.