Roasted Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Roasted Buffalo Ranch Chicken Wrap

Savor the bold flavors of roasted buffalo chicken paired with a cool, tangy ranch dressing, all enveloped in a soft whole wheat wrap. This wrap delivers a satisfying blend of spicy and creamy, accented by crisp lettuce and juicy tomato slices.

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NUTRITION

421kcal
Protein
41g
Fat
15.2g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Low-Fat Ranch Dressing

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce (shredded)

1/2 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Roast the chicken breast for 20-25 minutes until fully cooked. Once done, let it cool slightly and then shred or slice into strips.

  • 4

    In a bowl, toss the chicken with buffalo sauce until evenly coated.

  • 5

    Lay out the whole wheat tortilla and spread the low-fat ranch dressing evenly in the center.

  • 6

    Layer the buffalo chicken, shredded romaine lettuce, and tomato slices onto the tortilla.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Serve immediately while warm, or wrap it up for a portable meal option.

Roasted Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Roasted Buffalo Ranch Chicken Wrap

Savor the bold flavors of roasted buffalo chicken paired with a cool, tangy ranch dressing, all enveloped in a soft whole wheat wrap. This wrap delivers a satisfying blend of spicy and creamy, accented by crisp lettuce and juicy tomato slices.

NUTRITION

421kcal
Protein
41g
Fat
15.2g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Low-Fat Ranch Dressing

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce (shredded)

1/2 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Roast the chicken breast for 20-25 minutes until fully cooked. Once done, let it cool slightly and then shred or slice into strips.

  • 4

    In a bowl, toss the chicken with buffalo sauce until evenly coated.

  • 5

    Lay out the whole wheat tortilla and spread the low-fat ranch dressing evenly in the center.

  • 6

    Layer the buffalo chicken, shredded romaine lettuce, and tomato slices onto the tortilla.

  • 7

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 8

    Serve immediately while warm, or wrap it up for a portable meal option.