Crispy Baked Chicken with Fluffy Sweet Potato Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Sweet Potato Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Sweet Potato Biscuits

Enjoy a delightful meal featuring perfectly baked, crispy chicken paired with light and fluffy sweet potato biscuits. The tender chicken is seasoned with a blend of herbs and spices, while the biscuits are soft with a subtle sweetness from the sweet potato, making it a balanced meal suitable for any time of the day.

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NUTRITION

417kcal
Protein
43.9g
Fat
9.4g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup mashed Sweet Potato

1/4 cup Whole Wheat Flour

1 large Egg White

1 tbsp Almond Milk

1 tsp Olive Oil

1 tsp Baking Powder

0.5 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a lined baking sheet. Drizzle with olive oil, season with salt, pepper, and garlic powder.

  • 3

    Bake the chicken for 20-25 minutes until cooked through and crispy on the edges.

  • 4

    Meanwhile, in a small bowl, combine the mashed sweet potato, whole wheat flour, egg white, almond milk, baking powder, and a pinch of salt. Stir until a soft dough forms.

  • 5

    Drop spoonfuls of the biscuit dough onto a greased mini baking tray or small ramekins, gently flattening them to form biscuit shapes.

  • 6

    Place the biscuits in the oven during the last 10 minutes of the chicken's baking time, and bake until they rise and turn golden.

  • 7

    Remove both the chicken and biscuits from the oven, let them cool slightly, and serve together for a balanced meal.

Crispy Baked Chicken with Fluffy Sweet Potato Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Fluffy Sweet Potato Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Fluffy Sweet Potato Biscuits

Enjoy a delightful meal featuring perfectly baked, crispy chicken paired with light and fluffy sweet potato biscuits. The tender chicken is seasoned with a blend of herbs and spices, while the biscuits are soft with a subtle sweetness from the sweet potato, making it a balanced meal suitable for any time of the day.

NUTRITION

417kcal
Protein
43.9g
Fat
9.4g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup mashed Sweet Potato

1/4 cup Whole Wheat Flour

1 large Egg White

1 tbsp Almond Milk

1 tsp Olive Oil

1 tsp Baking Powder

0.5 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a lined baking sheet. Drizzle with olive oil, season with salt, pepper, and garlic powder.

  • 3

    Bake the chicken for 20-25 minutes until cooked through and crispy on the edges.

  • 4

    Meanwhile, in a small bowl, combine the mashed sweet potato, whole wheat flour, egg white, almond milk, baking powder, and a pinch of salt. Stir until a soft dough forms.

  • 5

    Drop spoonfuls of the biscuit dough onto a greased mini baking tray or small ramekins, gently flattening them to form biscuit shapes.

  • 6

    Place the biscuits in the oven during the last 10 minutes of the chicken's baking time, and bake until they rise and turn golden.

  • 7

    Remove both the chicken and biscuits from the oven, let them cool slightly, and serve together for a balanced meal.