Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant and nourishing bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, accented with a touch of avocado and a light olive oil drizzle to tie the flavors together in a wholesome, power-packed meal.

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NUTRITION

414kcal
Protein
32.1g
Fat
17.4g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

2.7 oz (75g) Chicken Breast

1/2 cup cooked Quinoa (93g)

1 cup Roasted Broccoli (91g)

1 tsp Olive Oil (4.5g) for roasting

1/4 Avocado (50g)

1/2 tsp Extra Virgin Olive Oil (2.3g) for dressing

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side or until cooked through and juices run clear. Once done, let it rest and then slice it thinly.

  • 3

    Meanwhile, preheat the oven to 425°F. Toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper, and roast for about 15-18 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa if not already cooked. Fluff it with a fork and set aside.

  • 5

    In a small bowl, combine the extra virgin olive oil with lemon juice to form a light dressing.

  • 6

    Assemble the bowl by placing the quinoa as the base. Top with roasted broccoli, sliced grilled chicken, and quartered avocado.

  • 7

    Drizzle the lemon dressing over the bowl, add additional salt and pepper if needed, and serve immediately.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant and nourishing bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, accented with a touch of avocado and a light olive oil drizzle to tie the flavors together in a wholesome, power-packed meal.

NUTRITION

414kcal
Protein
32.1g
Fat
17.4g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

2.7 oz (75g) Chicken Breast

1/2 cup cooked Quinoa (93g)

1 cup Roasted Broccoli (91g)

1 tsp Olive Oil (4.5g) for roasting

1/4 Avocado (50g)

1/2 tsp Extra Virgin Olive Oil (2.3g) for dressing

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side or until cooked through and juices run clear. Once done, let it rest and then slice it thinly.

  • 3

    Meanwhile, preheat the oven to 425°F. Toss the broccoli florets with 1 teaspoon of olive oil, salt, and pepper, and roast for about 15-18 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa if not already cooked. Fluff it with a fork and set aside.

  • 5

    In a small bowl, combine the extra virgin olive oil with lemon juice to form a light dressing.

  • 6

    Assemble the bowl by placing the quinoa as the base. Top with roasted broccoli, sliced grilled chicken, and quartered avocado.

  • 7

    Drizzle the lemon dressing over the bowl, add additional salt and pepper if needed, and serve immediately.