Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and vibrantly roasted broccoli, all brought together with a drizzle of olive oil for an added burst of flavor. This dish balances lean protein with wholesome grains and fresh vegetables, making it an ideal choice for health-conscious eaters.

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NUTRITION

388kcal
Protein
41g
Fat
10.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked, ensuring a light, fluffy texture.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and vibrantly roasted broccoli, all brought together with a drizzle of olive oil for an added burst of flavor. This dish balances lean protein with wholesome grains and fresh vegetables, making it an ideal choice for health-conscious eaters.

NUTRITION

388kcal
Protein
41g
Fat
10.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked, ensuring a light, fluffy texture.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, then serve immediately.