Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-fat Cottage Cheese; 0.5 cup Mixed Berries; 12 whole Almonds; 1 tbsp Chia Seeds

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Start your day with a vibrant and refreshing protein bowl featuring creamy low-fat cottage cheese, a burst of antioxidant-packed mixed berries, crunchy almonds, and a sprinkle of chia seeds for an extra nutrient boost. This bowl balances refreshing flavors and textures to energize your morning.

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NUTRITION

Protein

26.5g

Fat

14.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-fat Cottage Cheese

0.5 cup Mixed Berries

12 whole Almonds

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, add 3/4 cup of low-fat cottage cheese as the base.
2
Layer 1/2 cup of mixed berries evenly over the cottage cheese.
3
Sprinkle 12 whole almonds over the top for crunch.
4
Finish by adding 1 tablespoon of chia seeds for an extra nutrient boost, and gently mix if desired.