Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

A light and creamy mousse that harmonizes the tanginess of Greek yogurt with the rich aroma of cocoa. Enhanced with chia seeds for a pleasant texture and a hint of honey sweetness, this dessert is a nutritious treat that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

307kcal
Protein
32g
Fat
7.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

280g Nonfat Greek Yogurt

5g Unsweetened Cocoa Powder

15g Chia Seeds

10g Honey (approx. 2 tsp)

5g Almond Slivers

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PREPARATION

  • 1

    In a medium bowl, add the 280g of nonfat Greek yogurt.

  • 2

    Stir in the 5g of unsweetened cocoa powder until well incorporated.

  • 3

    Mix in the 15g of chia seeds, ensuring even distribution.

  • 4

    Drizzle in 10g of honey (about 2 teaspoons) to add natural sweetness, and gently fold in.

  • 5

    Top the mousse with 5g of almond slivers for an added crunch.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to set.

  • 7

    Serve chilled and enjoy your protein-packed, chocolatey dessert.

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia Seeds

A light and creamy mousse that harmonizes the tanginess of Greek yogurt with the rich aroma of cocoa. Enhanced with chia seeds for a pleasant texture and a hint of honey sweetness, this dessert is a nutritious treat that satisfies your sweet cravings while supporting your protein goals.

NUTRITION

307kcal
Protein
32g
Fat
7.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

280g Nonfat Greek Yogurt

5g Unsweetened Cocoa Powder

15g Chia Seeds

10g Honey (approx. 2 tsp)

5g Almond Slivers

PREPARATION

  • 1

    In a medium bowl, add the 280g of nonfat Greek yogurt.

  • 2

    Stir in the 5g of unsweetened cocoa powder until well incorporated.

  • 3

    Mix in the 15g of chia seeds, ensuring even distribution.

  • 4

    Drizzle in 10g of honey (about 2 teaspoons) to add natural sweetness, and gently fold in.

  • 5

    Top the mousse with 5g of almond slivers for an added crunch.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to set.

  • 7

    Serve chilled and enjoy your protein-packed, chocolatey dessert.