Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant dish of airy scrambled eggs paired with tender roasted asparagus and sweet, juicy cherry tomatoes. This balanced meal offers a delightful mix of textures and flavors, making it an ideal choice for breakfast, lunch, or dinner when you want both nourishment and taste.

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NUTRITION

393kcal
Protein
35.1g
Fat
24.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

6 asparagus spears

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Place asparagus spears and halved cherry tomatoes on a baking sheet. Drizzle with olive oil and sprinkle a little salt and pepper.

  • 3

    Roast the vegetables in the oven for about 10-12 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, whisk the 4 large eggs and 2 egg whites in a bowl until fully combined. Add a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir continuously to create fluffy, soft curds.

  • 6

    Once the eggs are softly scrambled and just set, remove from heat.

  • 7

    Plate the scrambled eggs and top with the roasted asparagus and cherry tomatoes.

  • 8

    Serve immediately and enjoy your nutrient-packed meal.

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant dish of airy scrambled eggs paired with tender roasted asparagus and sweet, juicy cherry tomatoes. This balanced meal offers a delightful mix of textures and flavors, making it an ideal choice for breakfast, lunch, or dinner when you want both nourishment and taste.

NUTRITION

393kcal
Protein
35.1g
Fat
24.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

6 asparagus spears

1/2 cup cherry tomatoes (halved)

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Place asparagus spears and halved cherry tomatoes on a baking sheet. Drizzle with olive oil and sprinkle a little salt and pepper.

  • 3

    Roast the vegetables in the oven for about 10-12 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, whisk the 4 large eggs and 2 egg whites in a bowl until fully combined. Add a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and gently stir continuously to create fluffy, soft curds.

  • 6

    Once the eggs are softly scrambled and just set, remove from heat.

  • 7

    Plate the scrambled eggs and top with the roasted asparagus and cherry tomatoes.

  • 8

    Serve immediately and enjoy your nutrient-packed meal.