Name: Loaded Fresh Turkey Club Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Turkey Breast; 2 slices Whole Grain Bread; 1/4 Avocado; 2 slices Tomato; 2 leaves Lettuce; 1 tbsp Light Mayonnaise; 1 oz Low-Fat Cheddar Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Fresh Turkey Club Sandwich

Enjoy a revitalizing sandwich that's perfect at any time of day. This loaded club features lean turkey breast layered on whole grain bread with crisp lettuce, juicy tomato slices, a creamy quarter avocado, a smear of light mayo, and a slice of low-fat cheese. Each bite offers a satisfying balance of protein, healthy fats, and whole-food carbohydrates, making it a harmonious and fulfilling meal.

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NUTRITION

Protein

35.9g

Fat

14g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

2 slices Whole Grain Bread

1/4 Avocado

2 slices Tomato

2 leaves Lettuce

1 tbsp Light Mayonnaise

1 oz Low-Fat Cheddar Cheese

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PREPARATION

1
Lay out the two slices of whole grain bread on a clean work surface.
2
Spread the light mayonnaise evenly on one side of each bread slice.
3
Layer on the turkey breast slices on one slice of bread.
4
Add tomato slices and lettuce leaves on top of the turkey for crunch and freshness.
5
Place a slice of low-fat cheddar cheese over the vegetables.
6
Gently add the quarter avocado, sliced or mashed slightly, to enhance creaminess.
7
Top with the second slice of bread, mayo side down, to complete the sandwich.
8
Cut the sandwich in half diagonally and serve immediately.