Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a refreshing and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli lightly enhanced with a drizzle of olive oil. This dish achieves a perfect harmony of lean protein, wholesome grains, and crisp vegetables, making it an ideal meal for those aiming to fuel an active lifestyle without compromising on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 4

    Steam the broccoli until just tender, about 4-5 minutes, to retain its vibrant color and nutrients.

  • 5

    Once steamed, drizzle the olive oil over the broccoli and toss gently.

  • 6

    Plate the sliced chicken breast alongside a serving of quinoa and steamed broccoli for a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a refreshing and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli lightly enhanced with a drizzle of olive oil. This dish achieves a perfect harmony of lean protein, wholesome grains, and crisp vegetables, making it an ideal meal for those aiming to fuel an active lifestyle without compromising on flavor.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well) and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 4

    Steam the broccoli until just tender, about 4-5 minutes, to retain its vibrant color and nutrients.

  • 5

    Once steamed, drizzle the olive oil over the broccoli and toss gently.

  • 6

    Plate the sliced chicken breast alongside a serving of quinoa and steamed broccoli for a balanced, nutritious meal.