Flavorful Chicken and Saffron Rice Skillet with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flavorful Chicken and Saffron Rice Skillet with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Flavorful Chicken and Saffron Rice Skillet with Bell Peppers

Savor the aromatic blend of saffron-infused rice paired with succulent chicken breast and vibrant bell peppers, lightly sautéed with onions and garlic. This one-pan dish offers a brilliant medley of textures and flavors that make every bite delightful, and the warm, golden hues add to its visual appeal.

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NUTRITION

402kcal
Protein
36g
Fat
8.9g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Basmati Rice

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

1 pinch Saffron

Salt and Pepper to taste

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PREPARATION

  • 1

    Thinly slice the red and yellow bell peppers and dice the quarter onion. Mince the garlic.

  • 2

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 3

    Season the chicken breast with salt and pepper. Sear the chicken in the skillet until golden on both sides, about 3-4 minutes per side. Remove the chicken and set aside.

  • 4

    In the same skillet, add the onion, garlic, and bell peppers. Sauté until the vegetables soften, approximately 3-4 minutes.

  • 5

    Stir in a pinch of saffron with the half cup of cooked basmati rice, allowing the saffron to infuse its color and flavor into the rice and vegetables.

  • 6

    Return the chicken to the skillet and gently mix all ingredients together. Let everything heat through for an additional 2-3 minutes.

  • 7

    Taste and adjust seasoning with salt and pepper as needed before serving.

Flavorful Chicken and Saffron Rice Skillet with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flavorful Chicken and Saffron Rice Skillet with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Flavorful Chicken and Saffron Rice Skillet with Bell Peppers

Savor the aromatic blend of saffron-infused rice paired with succulent chicken breast and vibrant bell peppers, lightly sautéed with onions and garlic. This one-pan dish offers a brilliant medley of textures and flavors that make every bite delightful, and the warm, golden hues add to its visual appeal.

NUTRITION

402kcal
Protein
36g
Fat
8.9g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Basmati Rice

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

1 pinch Saffron

Salt and Pepper to taste

PREPARATION

  • 1

    Thinly slice the red and yellow bell peppers and dice the quarter onion. Mince the garlic.

  • 2

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 3

    Season the chicken breast with salt and pepper. Sear the chicken in the skillet until golden on both sides, about 3-4 minutes per side. Remove the chicken and set aside.

  • 4

    In the same skillet, add the onion, garlic, and bell peppers. Sauté until the vegetables soften, approximately 3-4 minutes.

  • 5

    Stir in a pinch of saffron with the half cup of cooked basmati rice, allowing the saffron to infuse its color and flavor into the rice and vegetables.

  • 6

    Return the chicken to the skillet and gently mix all ingredients together. Let everything heat through for an additional 2-3 minutes.

  • 7

    Taste and adjust seasoning with salt and pepper as needed before serving.