Crispy Lemon-Garlic Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Spiced Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Spiced Chicken with Roasted Vegetables

Enjoy a bright and flavorful dinner featuring a beautifully crisped chicken breast marinated in lemon, garlic, and aromatic spices, paired with a medley of roasted bell pepper and zucchini. This dish delivers a satisfying crunch, vibrant colors, and a blend of zesty and savory notes to excite your palate.

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NUTRITION

389kcal
Protein
56.0g
Fat
11.3g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Lemon

2 cloves Garlic

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1/2 medium Zucchini

Pinch each of Salt, Pepper, Oregano, Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the juice of the lemon, minced garlic, olive oil, and your spices.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it's well coated. Let it marinate for 15 minutes.

  • 4

    Chop the red bell pepper and zucchini into bite-sized pieces and toss them with the remaining marinade in a separate bowl.

  • 5

    Arrange the marinated chicken breast on a baking sheet and surround it with the mixed vegetables.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight charred edges.

  • 7

    Optionally, finish with a sprinkle of lemon zest for an extra burst of citrus flavor before serving.

Crispy Lemon-Garlic Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Spiced Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Spiced Chicken with Roasted Vegetables

Enjoy a bright and flavorful dinner featuring a beautifully crisped chicken breast marinated in lemon, garlic, and aromatic spices, paired with a medley of roasted bell pepper and zucchini. This dish delivers a satisfying crunch, vibrant colors, and a blend of zesty and savory notes to excite your palate.

NUTRITION

389kcal
Protein
56.0g
Fat
11.3g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Lemon

2 cloves Garlic

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1/2 medium Zucchini

Pinch each of Salt, Pepper, Oregano, Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the juice of the lemon, minced garlic, olive oil, and your spices.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it's well coated. Let it marinate for 15 minutes.

  • 4

    Chop the red bell pepper and zucchini into bite-sized pieces and toss them with the remaining marinade in a separate bowl.

  • 5

    Arrange the marinated chicken breast on a baking sheet and surround it with the mixed vegetables.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight charred edges.

  • 7

    Optionally, finish with a sprinkle of lemon zest for an extra burst of citrus flavor before serving.