Egg White and Spinach Scramble with Cottage Cheese and Honey-Strawberry Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Honey-Strawberry Topping

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Honey-Strawberry Topping

Enjoy a light, protein-packed breakfast featuring fluffy egg white scramble infused with fresh spinach and creamy low-fat cottage cheese, topped with a touch of honey and fresh strawberries for a natural sweet treat. This dish is refreshing, indulgent, and energizing to kickstart your day.

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NUTRITION

211kcal
Protein
28.9g
Fat
2g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (approx 120g)

1 cup Fresh Spinach (30g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Sliced Strawberries (83g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour in the egg whites and add the fresh spinach. Gently stir until the spinach wilts and the egg whites begin setting.

  • 3

    Fold in the low-fat cottage cheese and cook for another 1-2 minutes until the mixture is warm and slightly creamy. Avoid overcooking to maintain a soft texture.

  • 4

    Transfer the scramble to a serving plate.

  • 5

    Top the scramble with sliced strawberries and drizzle with honey for a natural sweet treat.

  • 6

    Serve immediately and enjoy your balanced, delicious breakfast.

Egg White and Spinach Scramble with Cottage Cheese and Honey-Strawberry Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Honey-Strawberry Topping

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Honey-Strawberry Topping

Enjoy a light, protein-packed breakfast featuring fluffy egg white scramble infused with fresh spinach and creamy low-fat cottage cheese, topped with a touch of honey and fresh strawberries for a natural sweet treat. This dish is refreshing, indulgent, and energizing to kickstart your day.

NUTRITION

211kcal
Protein
28.9g
Fat
2g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (approx 120g)

1 cup Fresh Spinach (30g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Sliced Strawberries (83g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour in the egg whites and add the fresh spinach. Gently stir until the spinach wilts and the egg whites begin setting.

  • 3

    Fold in the low-fat cottage cheese and cook for another 1-2 minutes until the mixture is warm and slightly creamy. Avoid overcooking to maintain a soft texture.

  • 4

    Transfer the scramble to a serving plate.

  • 5

    Top the scramble with sliced strawberries and drizzle with honey for a natural sweet treat.

  • 6

    Serve immediately and enjoy your balanced, delicious breakfast.