Protein-Packed Scrambled Egg and Black Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Black Bean Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Black Bean Burrito

Savor a wholesome burrito bursting with protein from scrambled eggs and hearty black beans, complemented by fresh vegetables and wrapped in a soft whole wheat tortilla. This satisfying meal offers a perfect balance of flavors and textures to energize your day.

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NUTRITION

564kcal
Protein
37.1g
Fat
23g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/2 cup Black Beans

1 Whole Wheat Tortilla

1/4 cup Fresh Spinach

1/4 cup Diced Tomato

2 tbsp Mild Salsa

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Rinse and drain the black beans if using canned, and set aside.

  • 3

    In a non-stick skillet, lightly sauté the spinach and diced tomatoes over medium heat for about 1-2 minutes until slightly wilted.

  • 4

    Pour in the whisked eggs and cook, gently stirring, until soft curds form.

  • 5

    When the eggs are nearly cooked, gently fold in the black beans to warm them through.

  • 6

    Warm the whole wheat tortilla in a separate skillet or microwave for 20-30 seconds until pliable.

  • 7

    Spoon the egg and bean mixture onto the center of the tortilla, drizzle with salsa, and roll it into a burrito.

  • 8

    Serve immediately and enjoy your protein-packed burrito.

Protein-Packed Scrambled Egg and Black Bean Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Black Bean Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Black Bean Burrito

Savor a wholesome burrito bursting with protein from scrambled eggs and hearty black beans, complemented by fresh vegetables and wrapped in a soft whole wheat tortilla. This satisfying meal offers a perfect balance of flavors and textures to energize your day.

NUTRITION

564kcal
Protein
37.1g
Fat
23g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/2 cup Black Beans

1 Whole Wheat Tortilla

1/4 cup Fresh Spinach

1/4 cup Diced Tomato

2 tbsp Mild Salsa

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Rinse and drain the black beans if using canned, and set aside.

  • 3

    In a non-stick skillet, lightly sauté the spinach and diced tomatoes over medium heat for about 1-2 minutes until slightly wilted.

  • 4

    Pour in the whisked eggs and cook, gently stirring, until soft curds form.

  • 5

    When the eggs are nearly cooked, gently fold in the black beans to warm them through.

  • 6

    Warm the whole wheat tortilla in a separate skillet or microwave for 20-30 seconds until pliable.

  • 7

    Spoon the egg and bean mixture onto the center of the tortilla, drizzle with salsa, and roll it into a burrito.

  • 8

    Serve immediately and enjoy your protein-packed burrito.