Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.8 scoop Chocolate Protein Powder; 2 tbsp Chia Seeds; 1/2 Avocado; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent chocolate pudding that marries the creaminess of nonfat Greek yogurt with the rich flavor of chocolate protein and a silky touch of avocado. The chia seeds add a gentle thickness while honey sweetens the mix, creating a luscious dessert that satisfies both your taste buds and nutrition goals.

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NUTRITION

Protein

45.5g

Fat

19.5g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.8 scoop Chocolate Protein Powder

2 tbsp Chia Seeds

1/2 Avocado

1 tbsp Unsweetened Cocoa Powder

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder. Mix well until the powder is fully integrated.
2
Gently fold in the chia seeds and drizzle in the honey, stirring to ensure an even distribution.
3
Peel and mash the half avocado until smooth, then carefully blend it into the mixture for an ultra-creamy texture.
4
Cover the bowl and refrigerate the pudding for at least 1 hour to allow the chia seeds to expand and the flavors to meld.
5
Stir once more before serving to ensure a consistent texture. Enjoy your silky, protein-packed chocolate pudding!