Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a refreshing crunchy cabbage slaw and a serving of fluffy quinoa. This vibrant dish balances tender protein with crisp vegetables and a touch of olive oil dressing for a burst of flavor.

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NUTRITION

408kcal
Protein
41.8g
Fat
13g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup Cooked Quinoa (93g)

1.5 cups Shredded Green Cabbage (107g)

1/4 cup Shredded Carrot (28g)

2 tsp Extra Virgin Olive Oil (10g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Set aside to rest.

  • 4

    In a bowl, combine the shredded cabbage and carrot.

  • 5

    In a small container, whisk together the olive oil and lemon juice. Drizzle over the slaw and toss to combine.

  • 6

    To plate, serve the grilled chicken breast alongside the prepared quinoa and top with the crunchy cabbage slaw.

  • 7

    Enjoy your balanced lunch!

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a refreshing crunchy cabbage slaw and a serving of fluffy quinoa. This vibrant dish balances tender protein with crisp vegetables and a touch of olive oil dressing for a burst of flavor.

NUTRITION

408kcal
Protein
41.8g
Fat
13g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup Cooked Quinoa (93g)

1.5 cups Shredded Green Cabbage (107g)

1/4 cup Shredded Carrot (28g)

2 tsp Extra Virgin Olive Oil (10g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Set aside to rest.

  • 4

    In a bowl, combine the shredded cabbage and carrot.

  • 5

    In a small container, whisk together the olive oil and lemon juice. Drizzle over the slaw and toss to combine.

  • 6

    To plate, serve the grilled chicken breast alongside the prepared quinoa and top with the crunchy cabbage slaw.

  • 7

    Enjoy your balanced lunch!