Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a touch of olive oil. This balanced meal offers a delightful combination of textures and flavors while staying within your nutritional goals.

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NUTRITION

Protein

42.2g

Fat

11.2g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite herbs, salt, and pepper.
3
Grill the chicken for about 6-7 minutes on each side until cooked through and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy.
5
Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.
6
Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.