Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, finished with a delicate drizzle of olive oil for a burst of flavor.

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NUTRITION

338kcal
Protein
32.7g
Fat
9.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2.8 ounces grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until cooked through.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Drizzle the remaining teaspoon of olive oil over the roasted broccoli before serving.

  • 7

    Assemble your plate by laying a bed of quinoa, topping it with the grilled chicken breast, and serving the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli, finished with a delicate drizzle of olive oil for a burst of flavor.

NUTRITION

338kcal
Protein
32.7g
Fat
9.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

2.8 ounces grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until cooked through.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Drizzle the remaining teaspoon of olive oil over the roasted broccoli before serving.

  • 7

    Assemble your plate by laying a bed of quinoa, topping it with the grilled chicken breast, and serving the roasted broccoli on the side.