Crispy Turkey Bacon Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach and Feta

Start your day with this savory scramble featuring lightly sautéed spinach, crisp turkey bacon, and a delicate blend of egg whites and crumbled feta. Extra roasted sweet potato cubes and a side of toasted whole wheat bread add a satisfying balance of textures and flavors, making it a perfectly rounded, energizing breakfast.

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NUTRITION

409kcal
Protein
32g
Fat
16.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~184g)

1 slice Turkey Bacon (~15g)

2 cups Spinach (~60g)

0.5 oz Feta Cheese (~14g)

2.5 tsp Olive Oil (~11g)

0.5 cup diced Sweet Potato (~80g)

1 slice Whole Wheat Bread (~28g)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with a drizzle of olive oil and a pinch of salt, and roast in the oven for about 15-20 minutes until tender and lightly crisp.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 4

    Add the turkey bacon to the skillet and cook until crispy on both sides, then remove and chop into bite-sized pieces.

  • 5

    In the same skillet, add the spinach and sauté until wilted, about 1-2 minutes.

  • 6

    Pour in the egg whites and gently scramble them with the spinach. Cook until the egg whites are set but still moist.

  • 7

    Once cooked, remove the skillet from heat and fold in the crumbled feta cheese and crispy turkey bacon.

  • 8

    Plate the scramble alongside the roasted sweet potato cubes and serve with a toasted slice of whole wheat bread for a balanced, energizing breakfast.

Crispy Turkey Bacon Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach and Feta

Start your day with this savory scramble featuring lightly sautéed spinach, crisp turkey bacon, and a delicate blend of egg whites and crumbled feta. Extra roasted sweet potato cubes and a side of toasted whole wheat bread add a satisfying balance of textures and flavors, making it a perfectly rounded, energizing breakfast.

NUTRITION

409kcal
Protein
32g
Fat
16.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~184g)

1 slice Turkey Bacon (~15g)

2 cups Spinach (~60g)

0.5 oz Feta Cheese (~14g)

2.5 tsp Olive Oil (~11g)

0.5 cup diced Sweet Potato (~80g)

1 slice Whole Wheat Bread (~28g)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the diced sweet potato with a drizzle of olive oil and a pinch of salt, and roast in the oven for about 15-20 minutes until tender and lightly crisp.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 4

    Add the turkey bacon to the skillet and cook until crispy on both sides, then remove and chop into bite-sized pieces.

  • 5

    In the same skillet, add the spinach and sauté until wilted, about 1-2 minutes.

  • 6

    Pour in the egg whites and gently scramble them with the spinach. Cook until the egg whites are set but still moist.

  • 7

    Once cooked, remove the skillet from heat and fold in the crumbled feta cheese and crispy turkey bacon.

  • 8

    Plate the scramble alongside the roasted sweet potato cubes and serve with a toasted slice of whole wheat bread for a balanced, energizing breakfast.