Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Fresh Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a light and airy mousse that blends creamy nonfat Greek yogurt with a hint of whey protein and the burst of fresh berries, complemented by a touch of honey and chia seeds for texture. This dessert offers a delightful balance of sweetness and protein-rich goodness, perfect for a satisfying treat that supports your health goals.

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NUTRITION

Protein

38.5g

Fat

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Fresh Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the half scoop of whey protein powder. Mix thoroughly until fully incorporated.
2
Stir in the chia seeds to add texture and nutritional benefits.
3
Gently fold in the mixed fresh berries, ensuring they are evenly distributed throughout the mousse.
4
Drizzle the honey over the mixture and stir lightly, reserving a small drizzle on top for presentation if desired.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
6
Serve chilled and enjoy a refreshing, protein-packed dessert.