Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, creamy parfait that layers velvety nonfat Greek yogurt with a vibrant mix of berries, crunchy almonds, and a drizzle of honey. This dessert is not only delightful and satisfying, but also offers a balanced dose of protein to round out your day.

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NUTRITION

413kcal
Protein
32.5g
Fat
7g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (312g)

0.5 cup Mixed Berries (75g)

2 tbsp Almonds (14g)

2 tbsp Honey (42g)

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PREPARATION

  • 1

    In a clear glass or bowl, spoon in the nonfat Greek yogurt to form the base layer of the parfait.

  • 2

    Add a layer of mixed berries evenly over the yogurt.

  • 3

    Sprinkle the almonds on top of the berries to add a delightful crunch.

  • 4

    Drizzle honey over the layers for a touch of natural sweetness.

  • 5

    Repeat layering if desired, finishing with a drizzle of honey on top.

  • 6

    Serve immediately and enjoy your creamy, protein-packed dessert!

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, creamy parfait that layers velvety nonfat Greek yogurt with a vibrant mix of berries, crunchy almonds, and a drizzle of honey. This dessert is not only delightful and satisfying, but also offers a balanced dose of protein to round out your day.

NUTRITION

413kcal
Protein
32.5g
Fat
7g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (312g)

0.5 cup Mixed Berries (75g)

2 tbsp Almonds (14g)

2 tbsp Honey (42g)

PREPARATION

  • 1

    In a clear glass or bowl, spoon in the nonfat Greek yogurt to form the base layer of the parfait.

  • 2

    Add a layer of mixed berries evenly over the yogurt.

  • 3

    Sprinkle the almonds on top of the berries to add a delightful crunch.

  • 4

    Drizzle honey over the layers for a touch of natural sweetness.

  • 5

    Repeat layering if desired, finishing with a drizzle of honey on top.

  • 6

    Serve immediately and enjoy your creamy, protein-packed dessert!