Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil; Pinch Black Pepper; Pinch Salt

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. Enhanced with a light olive oil drizzle and a hint of black pepper, this meal offers a balanced mix of protein and nourishing carbs in every bite.

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NUTRITION

Protein

41.6g

Fat

15.2g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Pinch Black Pepper

Pinch Salt

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked with an internal temperature of 165°F.
4
While the chicken is cooking, prepare the quinoa according to package instructions.
5
Toss the broccoli with olive oil, salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.