Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of roasted broccoli drizzled with olive oil. The dish offers a delightful mix of textures and subtle smoky flavors, ideal for a nourishing, fitness-friendly meal.

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NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble the plate by serving a portion of quinoa, topped with sliced grilled chicken, and a generous serving of roasted broccoli.

  • 8

    Enjoy your balanced, nutrient-dense meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of roasted broccoli drizzled with olive oil. The dish offers a delightful mix of textures and subtle smoky flavors, ideal for a nourishing, fitness-friendly meal.

NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble the plate by serving a portion of quinoa, topped with sliced grilled chicken, and a generous serving of roasted broccoli.

  • 8

    Enjoy your balanced, nutrient-dense meal!