Name: Crispy BBQ Ranch Chicken Pizza with Fresh Red Onion
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Whole Wheat Pita (~60 g); 3 ounces Grilled Chicken Breast (~85 g); 1/4 cup Low-Fat Shredded Mozzarella (~28 g); 2 tablespoons BBQ Sauce; 2 tablespoons Low-Fat Ranch Dressing; 1/4 medium Fresh Red Onion (~25 g)

Crispy BBQ Ranch Chicken Pizza with Fresh Red Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza with Fresh Red Onion

Enjoy a creative twist on pizza with a crispy whole wheat pita base topped with tender grilled chicken, a tangy BBQ sauce, and a drizzle of low-fat ranch dressing. Fresh slices of red onion add a pop of color and crunch, making this pizza a satisfying blend of bold flavors and textures for any meal of the day.

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NUTRITION

Protein

41.3g

Fat

14g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Pita (~60 g)

3 ounces Grilled Chicken Breast (~85 g)

1/4 cup Low-Fat Shredded Mozzarella (~28 g)

2 tablespoons BBQ Sauce

2 tablespoons Low-Fat Ranch Dressing

1/4 medium Fresh Red Onion (~25 g)

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the whole wheat pita on a baking sheet lined with parchment paper.
3
Lightly brush the pita with BBQ sauce, spreading it evenly over the surface.
4
Evenly distribute the grilled chicken breast pieces over the sauced pita.
5
Sprinkle the low-fat shredded mozzarella cheese over the chicken.
6
Drizzle the low-fat ranch dressing on top of the cheese for an extra burst of flavor.
7
Thinly slice the fresh red onion and scatter the slices over the pizza.
8
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the pita is crisp.
9
Remove from the oven, slice, and serve while warm.