Silky Vanilla Protein Yogurt with Chia and Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Chia and Berry Compote

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Chia and Berry Compote

Enjoy a luxurious dessert that combines smooth vanilla-infused protein yogurt with nutty chia seeds and a vibrant, naturally-sweet berry compote. This refined treat offers a harmonious blend of textures and flavors, making it a satisfying finale to any meal.

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NUTRITION

335kcal
Protein
43g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla extract.

  • 2

    Stir in the vanilla whey protein powder thoroughly until completely smooth and uniform.

  • 3

    In a small saucepan, warm the mixed berries over low heat for 2-3 minutes just until they soften slightly, releasing their natural juices to create a compote.

  • 4

    Allow the berry compote to cool slightly before folding in the chia seeds.

  • 5

    Layer the vanilla protein yogurt in a serving glass, drizzle with the berry and chia compote, and serve immediately for a deliciously silky dessert.

Silky Vanilla Protein Yogurt with Chia and Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Chia and Berry Compote

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Chia and Berry Compote

Enjoy a luxurious dessert that combines smooth vanilla-infused protein yogurt with nutty chia seeds and a vibrant, naturally-sweet berry compote. This refined treat offers a harmonious blend of textures and flavors, making it a satisfying finale to any meal.

NUTRITION

335kcal
Protein
43g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the vanilla extract.

  • 2

    Stir in the vanilla whey protein powder thoroughly until completely smooth and uniform.

  • 3

    In a small saucepan, warm the mixed berries over low heat for 2-3 minutes just until they soften slightly, releasing their natural juices to create a compote.

  • 4

    Allow the berry compote to cool slightly before folding in the chia seeds.

  • 5

    Layer the vanilla protein yogurt in a serving glass, drizzle with the berry and chia compote, and serve immediately for a deliciously silky dessert.