Name: Crispy Cinnamon Protein Waffles with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Protein Powder (30g); 1/3 cup ground Rolled Oats (approx. 30g); 3 large Egg Whites; 1/2 cup Unsweetened Almond Milk; 1 tsp Ground Cinnamon; 1/2 tsp Baking Powder; 1 tsp Coconut Oil; 1/2 cup Fresh Mixed Berries

Crispy Cinnamon Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Cinnamon Protein Waffles with Fresh Berries

Enjoy a delightfully crispy waffle infused with warm cinnamon and enriched with protein, crowned with a medley of fresh berries. This versatile dish is perfect for breakfast, lunch, or dinner, offering a satisfying crunch and a burst of natural sweetness in every bite.

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NUTRITION

Protein

41.2g

Fat

9.2g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Protein Powder (30g)

1/3 cup ground Rolled Oats (approx. 30g)

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1 tsp Ground Cinnamon

1/2 tsp Baking Powder

1 tsp Coconut Oil

1/2 cup Fresh Mixed Berries

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PREPARATION

1
In a blender, combine the vanilla protein powder, ground rolled oats, egg whites, unsweetened almond milk, ground cinnamon, and baking powder. Blend until smooth.
2
Preheat your waffle maker and lightly coat it with coconut oil using a pastry brush or paper towel.
3
Pour the batter onto the preheated waffle maker, using enough to form an even layer without overfilling.
4
Cook the waffle according to your waffle maker's instructions until it becomes crisp and golden brown.
5
Carefully remove the waffle and transfer it to a plate.
6
Top the waffle with fresh mixed berries and, if desired, a light drizzle of extra almond milk or a sprinkle more of cinnamon.
7
Serve immediately and enjoy your crispy, high-protein, cinnamon-infused waffle dish.