Creamy Cinnamon Protein Oatmeal with Sliced Apples and Crunchy Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Protein Oatmeal with Sliced Apples and Crunchy Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Protein Oatmeal with Sliced Apples and Crunchy Walnuts

Enjoy a delightful bowl of creamy oatmeal enriched with vanilla protein powder and a touch of Greek yogurt, elevated by the warmth of cinnamon, the crisp sweetness of sliced apples, and the satisfying crunch of walnuts. This hearty dish is perfect for starting your day or refueling mid-day with balanced macros and comforting flavors.

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NUTRITION

512kcal
Protein
42.3g
Fat
15.7g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1 cup unsweetened almond milk (240g)

1/2 cup vanilla Greek yogurt (100g)

1/2 medium apple, sliced (75g)

1/8 cup chopped walnuts (14g)

1 teaspoon cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook until the oats are tender and have absorbed most of the almond milk, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the vanilla whey protein powder and vanilla Greek yogurt until well combined, creating a creamy consistency.

  • 3

    Add the cinnamon and mix thoroughly to distribute the spice evenly throughout the oatmeal.

  • 4

    Transfer the oatmeal into a bowl. Top with sliced apple and chopped walnuts for added texture and natural sweetness.

  • 5

    Enjoy immediately while warm, savoring the comforting blend of creamy, crunchy, and spiced flavors.

Creamy Cinnamon Protein Oatmeal with Sliced Apples and Crunchy Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Protein Oatmeal with Sliced Apples and Crunchy Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Protein Oatmeal with Sliced Apples and Crunchy Walnuts

Enjoy a delightful bowl of creamy oatmeal enriched with vanilla protein powder and a touch of Greek yogurt, elevated by the warmth of cinnamon, the crisp sweetness of sliced apples, and the satisfying crunch of walnuts. This hearty dish is perfect for starting your day or refueling mid-day with balanced macros and comforting flavors.

NUTRITION

512kcal
Protein
42.3g
Fat
15.7g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla whey protein powder (30g)

1 cup unsweetened almond milk (240g)

1/2 cup vanilla Greek yogurt (100g)

1/2 medium apple, sliced (75g)

1/8 cup chopped walnuts (14g)

1 teaspoon cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook until the oats are tender and have absorbed most of the almond milk, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the vanilla whey protein powder and vanilla Greek yogurt until well combined, creating a creamy consistency.

  • 3

    Add the cinnamon and mix thoroughly to distribute the spice evenly throughout the oatmeal.

  • 4

    Transfer the oatmeal into a bowl. Top with sliced apple and chopped walnuts for added texture and natural sweetness.

  • 5

    Enjoy immediately while warm, savoring the comforting blend of creamy, crunchy, and spiced flavors.