Savory Ground Beef and Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Roasted Asparagus

Enjoy a hearty and flavorful dish featuring lean ground beef lightly seasoned and pan-seared with a sunny-side up egg, paired with crispy roasted asparagus. This balanced meal delivers a satisfying combination of tender beef, crisp asparagus, and a rich egg yolk for an energizing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
35g
Fat
24.7g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

6 Spears Asparagus

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus.

  • 2

    Toss the asparagus spears with a pinch of salt, pepper, and a teaspoon of olive oil in a bowl until evenly coated.

  • 3

    Spread the asparagus on a baking sheet in a single layer and roast for 10-12 minutes until they are tender and lightly crispy.

  • 4

    While the asparagus roasts, heat a nonstick skillet over medium-high heat.

  • 5

    Add the lean ground beef to the skillet, seasoning with a pinch of salt, pepper, and garlic powder. Cook, stirring occasionally, until the beef is browned and cooked through, about 5-7 minutes.

  • 6

    In a separate small pan, cook the egg sunny-side up or to your preferred doneness.

  • 7

    Plate the cooked beef and roasted asparagus together. Top with the cooked egg, allowing the yolk to create a rich sauce when broken.

  • 8

    Serve immediately and enjoy this savory, balanced meal.

Savory Ground Beef and Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Roasted Asparagus

Enjoy a hearty and flavorful dish featuring lean ground beef lightly seasoned and pan-seared with a sunny-side up egg, paired with crispy roasted asparagus. This balanced meal delivers a satisfying combination of tender beef, crisp asparagus, and a rich egg yolk for an energizing meal any time of day.

NUTRITION

380kcal
Protein
35g
Fat
24.7g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 Large Egg

6 Spears Asparagus

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus.

  • 2

    Toss the asparagus spears with a pinch of salt, pepper, and a teaspoon of olive oil in a bowl until evenly coated.

  • 3

    Spread the asparagus on a baking sheet in a single layer and roast for 10-12 minutes until they are tender and lightly crispy.

  • 4

    While the asparagus roasts, heat a nonstick skillet over medium-high heat.

  • 5

    Add the lean ground beef to the skillet, seasoning with a pinch of salt, pepper, and garlic powder. Cook, stirring occasionally, until the beef is browned and cooked through, about 5-7 minutes.

  • 6

    In a separate small pan, cook the egg sunny-side up or to your preferred doneness.

  • 7

    Plate the cooked beef and roasted asparagus together. Top with the cooked egg, allowing the yolk to create a rich sauce when broken.

  • 8

    Serve immediately and enjoy this savory, balanced meal.