Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and hearty lunch featuring tender grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. A light drizzle of olive oil adds a subtle richness, making for a satisfying, clean meal that nourishes and energizes.

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NUTRITION

373kcal
Protein
43g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and a pinch of salt. Optionally, lightly spray with a bit of olive oil to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes, stirring halfway through, until the edges are slightly crispy.

  • 6

    Heat the cooked quinoa if needed, or serve it at room temperature alongside the chicken and broccoli.

  • 7

    Plate the grilled chicken with roasted broccoli and quinoa, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and hearty lunch featuring tender grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa. A light drizzle of olive oil adds a subtle richness, making for a satisfying, clean meal that nourishes and energizes.

NUTRITION

373kcal
Protein
43g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and a pinch of salt. Optionally, lightly spray with a bit of olive oil to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes, stirring halfway through, until the edges are slightly crispy.

  • 6

    Heat the cooked quinoa if needed, or serve it at room temperature alongside the chicken and broccoli.

  • 7

    Plate the grilled chicken with roasted broccoli and quinoa, and enjoy your balanced, nutritious lunch.