Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Enhanced with a drizzle of olive oil, this meal balances tender protein with wholesome grains and fresh greens for a satisfying, healthful bite.

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NUTRITION

392kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains a bright green color, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil evenly over the broccoli and quinoa for added flavor.

  • 8

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Enhanced with a drizzle of olive oil, this meal balances tender protein with wholesome grains and fresh greens for a satisfying, healthful bite.

NUTRITION

392kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet retains a bright green color, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil evenly over the broccoli and quinoa for added flavor.

  • 8

    Serve warm and enjoy your balanced, protein-rich lunch.