Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (30g); 100 grams Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing mousse that marries creamy nonfat Greek yogurt with the subtle sweetness of honey and the vibrant juiciness of mixed berries. This dessert packs a protein punch while delivering a delightful mix of textures, making it a perfect clean-eating treat.

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NUTRITION

Protein

38g

Fat

2.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

125 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (30g)

100 grams Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the whey protein isolate until fully combined, ensuring a smooth mixture.
3
Gently fold in the mixed berries to distribute them evenly without breaking them up too much.
4
Sprinkle in the chia seeds and drizzle with honey for a subtle sweetness.
5
Mix well and refrigerate the mousse for at least 30 minutes to let the flavors meld and the chia seeds to soften slightly.
6
Serve chilled and enjoy your protein-packed dessert.