Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy, oven-baked chicken wings tossed in a spicy BBQ glaze. The wings achieve a delicious crunch with a perfect balance of heat and tang from the BBQ sauce, making them a satisfying meal suitable for any time of day.

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NUTRITION

393kcal
Protein
36.3g
Fat
23g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

2 tablespoons Spicy BBQ Sauce

1 spray Olive Oil Spray

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

0.5 teaspoon Cayenne Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure maximum crispiness.

  • 3

    In a large bowl, lightly spray the wings with olive oil spray.

  • 4

    Season the wings with smoked paprika, garlic powder, and cayenne pepper, tossing them to evenly coat.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring there is space between them.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 7

    Remove the wings from the oven and immediately toss them in the spicy BBQ sauce until thoroughly coated.

  • 8

    Return the glazed wings to the baking sheet and bake for an additional 5 minutes to set the sauce.

  • 9

    Allow the wings to cool for a couple of minutes before serving to enhance their crunch.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy, oven-baked chicken wings tossed in a spicy BBQ glaze. The wings achieve a delicious crunch with a perfect balance of heat and tang from the BBQ sauce, making them a satisfying meal suitable for any time of day.

NUTRITION

393kcal
Protein
36.3g
Fat
23g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

2 tablespoons Spicy BBQ Sauce

1 spray Olive Oil Spray

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

0.5 teaspoon Cayenne Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure maximum crispiness.

  • 3

    In a large bowl, lightly spray the wings with olive oil spray.

  • 4

    Season the wings with smoked paprika, garlic powder, and cayenne pepper, tossing them to evenly coat.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring there is space between them.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through to ensure even crisping.

  • 7

    Remove the wings from the oven and immediately toss them in the spicy BBQ sauce until thoroughly coated.

  • 8

    Return the glazed wings to the baking sheet and bake for an additional 5 minutes to set the sauce.

  • 9

    Allow the wings to cool for a couple of minutes before serving to enhance their crunch.