Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, steamed broccoli. A light drizzle of olive oil adds a subtle richness, making this dish as satisfying as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.7g

Fat

11.4g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).
3
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender (about 5-6 minutes).
5
Once cooked, plate the quinoa and top with steamed broccoli.
6
Slice the grilled chicken and place it atop the quinoa, then drizzle with olive oil.
7
Serve warm and enjoy a balanced, nutrient-dense lunch.