Protein-Packed Banana Chocolate Chip Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Chocolate Chip Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Chocolate Chip Muffins

Enjoy a single, nutrient-dense muffin that packs a protein punch while delivering the natural sweetness of banana and indulgent bursts of chocolate chips. This muffin is moist, flavorful, and perfectly balanced for a meal on-the-go that satisfies your hunger and supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

226kcal
Protein
23.9g
Fat
7.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop vanilla protein powder (15g)

3 tbsp almond flour (approx. 30g)

3 large egg whites

1/4 cup nonfat Greek yogurt (60g)

1/4 medium banana, mashed (30g)

1 tbsp dark chocolate chips (9g)

1/4 tsp baking powder

1/2 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a muffin tin or use a silicone muffin mold.

  • 2

    In a medium bowl, whisk together the protein powder, almond flour, baking powder, and vanilla extract.

  • 3

    In another bowl, combine the egg whites, Greek yogurt, and mashed banana until smooth.

  • 4

    Gradually mix the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 5

    Fold in the dark chocolate chips evenly.

  • 6

    Transfer the batter into the prepared muffin mold, filling it evenly.

  • 7

    Bake in the preheated oven for 18-20 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the muffin to cool before enjoying your protein-packed treat.

Protein-Packed Banana Chocolate Chip Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Chocolate Chip Muffins

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Chocolate Chip Muffins

Enjoy a single, nutrient-dense muffin that packs a protein punch while delivering the natural sweetness of banana and indulgent bursts of chocolate chips. This muffin is moist, flavorful, and perfectly balanced for a meal on-the-go that satisfies your hunger and supports your fitness goals.

NUTRITION

226kcal
Protein
23.9g
Fat
7.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop vanilla protein powder (15g)

3 tbsp almond flour (approx. 30g)

3 large egg whites

1/4 cup nonfat Greek yogurt (60g)

1/4 medium banana, mashed (30g)

1 tbsp dark chocolate chips (9g)

1/4 tsp baking powder

1/2 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a muffin tin or use a silicone muffin mold.

  • 2

    In a medium bowl, whisk together the protein powder, almond flour, baking powder, and vanilla extract.

  • 3

    In another bowl, combine the egg whites, Greek yogurt, and mashed banana until smooth.

  • 4

    Gradually mix the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 5

    Fold in the dark chocolate chips evenly.

  • 6

    Transfer the batter into the prepared muffin mold, filling it evenly.

  • 7

    Bake in the preheated oven for 18-20 minutes or until a toothpick inserted in the center comes out clean.

  • 8

    Allow the muffin to cool before enjoying your protein-packed treat.