YOUR SOLIN GENERATED RECIPE
Silky Cottage Cheese and Mixed Berry Protein Bowl
A light and refreshing protein-packed dessert bowl that combines the creaminess of fat-free cottage cheese with the tangy smoothness of nonfat Greek yogurt, accented by a burst of mixed berries and a hint of whey protein. The result is a silky, satisfying bowl perfect for a sweet finish that nourishes your body without overloading it.
INGREDIENTS
0.75 cup Fat-Free Cottage Cheese (~170g)
0.33 cup Nonfat Greek Yogurt (~80g)
0.4 cup Mixed Berries (~60g)
7 grams Whey Protein Isolate
PREPARATION
In a medium bowl, combine the fat-free cottage cheese and nonfat Greek yogurt, stirring gently until smooth.
Fold in the mixed berries carefully to keep their shape and distribute their natural sweetness throughout the bowl.
Sprinkle in the whey protein isolate evenly, mixing thoroughly to ensure it is well incorporated for an extra protein boost.
Taste and adjust if needed. Serve chilled for a refreshing, silky dessert that's both satisfying and nutritious.