Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This meal offers vibrant flavors and a balanced mix of textures while keeping the meal clean, lean, and full of nutrition.

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NUTRITION

368kcal
Protein
39.7g
Fat
6.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast (approx 100g)

2/3 cup cooked Quinoa (approx 120g)

1 cup Steamed Broccoli (approx 156g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa by either following package instructions or simmer 2/3 cup of cooked quinoa until heated through.

  • 5

    Steam the broccoli in a steamer or in a covered pot with a small amount of water for about 5-7 minutes until tender but crisp.

  • 6

    Plate the grilled chicken with quinoa and steamed broccoli. Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This meal offers vibrant flavors and a balanced mix of textures while keeping the meal clean, lean, and full of nutrition.

NUTRITION

368kcal
Protein
39.7g
Fat
6.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Grilled Chicken Breast (approx 100g)

2/3 cup cooked Quinoa (approx 120g)

1 cup Steamed Broccoli (approx 156g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa by either following package instructions or simmer 2/3 cup of cooked quinoa until heated through.

  • 5

    Steam the broccoli in a steamer or in a covered pot with a small amount of water for about 5-7 minutes until tender but crisp.

  • 6

    Plate the grilled chicken with quinoa and steamed broccoli. Serve warm and enjoy your balanced, flavorful lunch.