Herb-Roasted Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Broccoli

Savor this delightful dish featuring a perfectly herb-seasoned roasted chicken breast paired with crispy roasted broccoli tossed in olive oil and garlic. The harmonious blend of herbs elevates the natural flavors of the lean protein and fresh vegetables, making it a simple yet delicious meal ideal for a balanced dinner.

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NUTRITION

438kcal
Protein
55.7g
Fat
21.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (Skinless, Boneless)

1 cup Broccoli, chopped

1 tablespoon Olive Oil

1 clove Garlic, minced

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels. Season it with a pinch of salt, black pepper, fresh thyme, and fresh rosemary.

  • 3

    In a bowl, toss the chopped broccoli with olive oil, minced garlic, a pinch of salt, and black pepper until evenly coated.

  • 4

    Place the seasoned chicken breast and broccoli on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is crisp and slightly browned.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.

Herb-Roasted Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Broccoli

Savor this delightful dish featuring a perfectly herb-seasoned roasted chicken breast paired with crispy roasted broccoli tossed in olive oil and garlic. The harmonious blend of herbs elevates the natural flavors of the lean protein and fresh vegetables, making it a simple yet delicious meal ideal for a balanced dinner.

NUTRITION

438kcal
Protein
55.7g
Fat
21.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (Skinless, Boneless)

1 cup Broccoli, chopped

1 tablespoon Olive Oil

1 clove Garlic, minced

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels. Season it with a pinch of salt, black pepper, fresh thyme, and fresh rosemary.

  • 3

    In a bowl, toss the chopped broccoli with olive oil, minced garlic, a pinch of salt, and black pepper until evenly coated.

  • 4

    Place the seasoned chicken breast and broccoli on a baking sheet lined with parchment paper.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is crisp and slightly browned.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted broccoli.