Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites and savory turkey sausage, accented with vibrant sautéed spinach and creamy avocado. This dish delivers a balanced flavor profile with a hint of olive oil richness, offering an energizing start to your day without overwhelming your palate.

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NUTRITION

373kcal
Protein
36g
Fat
21.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 Turkey Sausage link (56g)

2 cups Fresh Spinach (60g total)

2 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Slice the turkey sausage into rounds and add them to the skillet, stirring gently with the egg whites.

  • 4

    Once the eggs are partially set, add the fresh spinach and continue to scramble until the spinach wilts and the eggs are fully cooked.

  • 5

    Plate the scramble and top with sliced avocado.

  • 6

    Season with salt and pepper to taste and serve warm.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites and savory turkey sausage, accented with vibrant sautéed spinach and creamy avocado. This dish delivers a balanced flavor profile with a hint of olive oil richness, offering an energizing start to your day without overwhelming your palate.

NUTRITION

373kcal
Protein
36g
Fat
21.8g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 Turkey Sausage link (56g)

2 cups Fresh Spinach (60g total)

2 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Slice the turkey sausage into rounds and add them to the skillet, stirring gently with the egg whites.

  • 4

    Once the eggs are partially set, add the fresh spinach and continue to scramble until the spinach wilts and the eggs are fully cooked.

  • 5

    Plate the scramble and top with sliced avocado.

  • 6

    Season with salt and pepper to taste and serve warm.