Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a light yet decadently creamy cheesecake that features a protein-packed blend of non-fat Greek yogurt, low-fat cream cheese, and a touch of whey protein. This dessert is perfectly balanced with a crisp almond flour crust and hints of lemon and vanilla that brighten the palate. It’s a guilt-free treat that satisfies your sweet cravings while supporting your nutritional goals.

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NUTRITION

385kcal
Protein
43g
Fat
15.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

1 oz Low-Fat Cream Cheese (28g)

2 large Egg Whites (66g total)

0.25 scoop Whey Protein Powder (7.5g)

20g Almond Flour

0.5 tsp Vanilla Extract (2.5g)

1 tsp Fresh Lemon Juice (5g)

Dash of Stevia (optional)

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C). Lightly grease a small springform pan or use a silicone mold.

  • 2

    In a medium bowl, mix the Non-Fat Greek Yogurt, Low-Fat Cream Cheese, egg whites, and whey protein powder until smooth and fully combined.

  • 3

    Stir in the vanilla extract, fresh lemon juice, and a dash of stevia if using. Taste and adjust sweetness as desired.

  • 4

    For the crust, combine the almond flour with a tiny drizzle of water if needed to bring it together into a crumbly consistency. Press the almond flour evenly into the base of the prepared pan.

  • 5

    Pour the yogurt mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are slightly set and the center is just firm to the touch.

  • 7

    Remove from the oven and let the cheesecake cool at room temperature for 10 minutes before transferring to the refrigerator to chill for at least 2 hours.

  • 8

    Once chilled, slice and enjoy a protein-packed dessert that perfectly fits your nutritional goals.

Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a light yet decadently creamy cheesecake that features a protein-packed blend of non-fat Greek yogurt, low-fat cream cheese, and a touch of whey protein. This dessert is perfectly balanced with a crisp almond flour crust and hints of lemon and vanilla that brighten the palate. It’s a guilt-free treat that satisfies your sweet cravings while supporting your nutritional goals.

NUTRITION

385kcal
Protein
43g
Fat
15.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

1 oz Low-Fat Cream Cheese (28g)

2 large Egg Whites (66g total)

0.25 scoop Whey Protein Powder (7.5g)

20g Almond Flour

0.5 tsp Vanilla Extract (2.5g)

1 tsp Fresh Lemon Juice (5g)

Dash of Stevia (optional)

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C). Lightly grease a small springform pan or use a silicone mold.

  • 2

    In a medium bowl, mix the Non-Fat Greek Yogurt, Low-Fat Cream Cheese, egg whites, and whey protein powder until smooth and fully combined.

  • 3

    Stir in the vanilla extract, fresh lemon juice, and a dash of stevia if using. Taste and adjust sweetness as desired.

  • 4

    For the crust, combine the almond flour with a tiny drizzle of water if needed to bring it together into a crumbly consistency. Press the almond flour evenly into the base of the prepared pan.

  • 5

    Pour the yogurt mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are slightly set and the center is just firm to the touch.

  • 7

    Remove from the oven and let the cheesecake cool at room temperature for 10 minutes before transferring to the refrigerator to chill for at least 2 hours.

  • 8

    Once chilled, slice and enjoy a protein-packed dessert that perfectly fits your nutritional goals.