Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this clean and balanced lunch featuring perfectly grilled chicken breast, nutty quinoa, and vibrant roasted broccoli tossed with a drizzle of olive oil. A wholesome meal to fuel your day with a satisfying balance of lean protein, complex carbohydrates, and healthy fats.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your preferred herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked.
4
Meanwhile, steam or lightly boil the broccoli until slightly tender, then toss with olive oil, salt, and pepper.
5
Roast the broccoli in a preheated oven at 425°F for 10 minutes to achieve a lightly charred finish.
6
Prepare quinoa according to package instructions, ensuring a light and fluffy texture.
7
Plate the grilled chicken with a side of quinoa and roasted broccoli, and serve warm.