Egg White and Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Bacon

A light and refreshing breakfast featuring fluffy scrambled egg whites with fresh spinach and savory grilled turkey bacon. This dish offers a delightful balance of protein and healthy fats, perfect to kick-start your day with clean energy and a burst of flavor.

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NUTRITION

219kcal
Protein
26.5g
Fat
10.4g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup fresh spinach

1.5 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 tsp of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 3

    Pour in the egg whites and gently scramble with the spinach, cooking until the egg whites are set.

  • 4

    While the scramble is finishing, grill the turkey bacon in a separate pan until it is crispy and browned.

  • 5

    Plate the egg white and spinach scramble and serve alongside the grilled turkey bacon. Enjoy your nutritious and satisfying breakfast!

Egg White and Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Bacon

A light and refreshing breakfast featuring fluffy scrambled egg whites with fresh spinach and savory grilled turkey bacon. This dish offers a delightful balance of protein and healthy fats, perfect to kick-start your day with clean energy and a burst of flavor.

NUTRITION

219kcal
Protein
26.5g
Fat
10.4g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup fresh spinach

1.5 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 tsp of olive oil.

  • 2

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until it begins to wilt.

  • 3

    Pour in the egg whites and gently scramble with the spinach, cooking until the egg whites are set.

  • 4

    While the scramble is finishing, grill the turkey bacon in a separate pan until it is crispy and browned.

  • 5

    Plate the egg white and spinach scramble and serve alongside the grilled turkey bacon. Enjoy your nutritious and satisfying breakfast!